Pavlok

Pavlok helps you reduce cravings and break bad habits.

(never smoke, get tempted by food cravings, hit the snooze button, watch TV, sit too long, gamble...ever again)

Pavlok is a wearable device that helps users reduce cravings and break bad habits.

Pavlok utilizes Pavlovian conditioning --- it releases a mild electric stimulus while users do bad habits. It can be triggered automatically (via a smart phone) or manually (by pressing a button).

Simply press the button whenever you are in a tempting situation. I used it last night at a dinner event --- wine was plentiful, but I simply zapped myself 5-10 times while looking at and smelling the wine, and the flavor became acrid. (I later found out it was a $500 bottle of wine I wouldn't be able to enjoy!)

Here are stories from users who broke their bad habits!

Unhealthy Eating

Tasha used Pavlok to quit eating sugar

Dawn cut down on her sugar consumption

Brennan quit his cookie binging habit

Smoking

Carlos quit smoking in 5 days with Pavlok